“When I came to see Cynthia, I was struggling with depression, anxiety, and eating issues. I worked with her weekly over a period of several months. With Cynthia, I really felt that I was in a partnership working towards my well-being. She wanted me to succeed, and helped me discover more beneficial ways of dealing with my stress. She also helped me to recognize my skewed thoughts and negative assumptions, and redirected me toward a more rational and forgiving view of myself. She is welcoming, fair, and willing to point out when you are not working enough! Truthfully, she is the best counsellor I have ever had.”

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Kathlene