“When I came to see Cynthia, I was struggling with depression, anxiety, and eating issues. I worked with her weekly over a period of several months. With Cynthia, I really felt that I was in a partnership working towards my well-being. She wanted me to succeed, and helped me discover more beneficial ways of dealing with my stress. She also helped me to recognize my skewed thoughts and negative assumptions, and redirected me toward a more rational and forgiving view of myself. She is welcoming, fair, and willing to point out when you are not working enough! Truthfully, she is the best counsellor I have ever had.”

“You are amazing and I am so grateful! I really appreciate all you have done to help me in the recovery process! I have come a long way and you have helped me immensely. I also really appreciate all the extra effort that was put into make it possible. Thank you so much”