I had the good fortune of attending a support group facilitated by Cynthia. Lots of insights, tears and laughter. Breaking into the isolation of the private world of disordered eating. Pulling back the curtains, opening the doors and letting some light stream in. Breathing fresh air in, and venturing out. Daring to receive new kinds of nourishment. Joining humanity. Real, open, welcoming, educational and supportive. The place and space to come exactly as you are. Thank you, Cynthia.”

Tricia

“When I came to see Cynthia, I was struggling with depression, anxiety, and eating issues. I worked with her weekly over a period of several months. With Cynthia, I really felt that I was in a partnership working towards my well-being. She wanted me to succeed, and helped me discover more beneficial ways of dealing with my stress. She also helped me to recognize my skewed thoughts and negative assumptions, and redirected me toward a more rational and forgiving view of myself. She is welcoming, fair, and willing to point out when you are not working enough! Truthfully, she is the best counsellor I have ever had.”

Kathlene